Essay on junk food is not good for us

Select Page Junk Food Essay Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food. Essay on junk food is a common topic given to the school students during essay writing competition in order to make them aware about junk food. Here we have given some easy and simple junk food essay which you can chose according to your need of words limit. Long and Short Essay on Junk Food in English Junk Food Essay 1 words Good health is the necessity of living a healthy life for every one of us which needs to maintain a healthy diet and healthy habits throughout the life.

Essay on junk food is not good for us

Tap here to turn on desktop notifications to get the news sent straight to you. New discoveries in science prove that industrially processed, sugar- fat- and salt-laden food is biologically addictive. They say people should exercise more self-control, make better choices, avoid overeating, and reduce their intake of sugar-sweetened drinks and processed food.

This sounds good in theory, except for one thing New discoveries in science prove that industrially processed, sugar- fat- and salt-laden food -- food that is made in a plant rather than grown on a plant, as Michael Pollan would say -- is biologically addictive.

Imagine a foot-high pile of broccoli, or a giant bowl of apple slices. Do you know anyone who would binge broccoli or apples? On other hand, imagine a mountain of potato chips or a whole bag of cookies, or a pint of ice cream.

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Those are easy to imagining vanishing in an unconscious, reptilian brain eating frenzy. Broccoli is not addictive, but cookies, chips, or soda absolutely can become addictive drugs.

Tell a cocaine or heroin addict or an alcoholic to "just say no" after that first snort, shot, or drink. There are specific biological mechanisms that drive addictive behavior.

Nobody chooses to be a heroin addict, cokehead, or drunk. Nobody chooses to be fat, either. The behaviors arise out of primitive neurochemical reward centers in the brain that override normal willpower and overwhelm our ordinary biological signals that control hunger.

Why do cigarette smokers continue to smoke even though they know smoking will give them cancer and heart disease? Why do less than 20 percent of alcoholics successfully quit drinking? Why do most addicts continue to use cocaine and heroin despite their lives being destroyed? Why does quitting caffeine lead to irritability and headaches?

It is because these substances are all biologically addictive. Why is it so hard for obese people to lose weight despite the social stigma and health consequences such as high blood pressure, diabetesheart diseasearthritisand even cancer, even though they have an intense desire to lose weight?

It is not because they want to be fat.

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It is because certain types of food are addictive. Food made of sugar, fat, and salt can be addictive. Especially when combined in secret ways that the food industry will not share or make public. We are biologically wired to crave these foods and eat as much of them as possible. We all know about cravings, but what does the science tell us about food and addiction, and what are the legal and policy implications if a certain food is, in fact, addictive?Junk food also contains extra salt than the nutritious food and it is unhealthy for the heart, and can cause coronary heart disease.

Sugar is essential in junk food as it makes it taste so good. Soft drinks, cordials, biscuits, cakes and lollies all have a lot of sugar. Eating junk foods Good or Bad?? The initial decision for me was to research eating junk food/ fast foods and how it can lead to over consumption of natural resources.

While surveying people I came to find that all 3 hypotheseis overlap each other because eating junk food has an affect on all 3 hypotheseis.

Essay on junk food is not good for us

Not only will you have a bad effect of junk food on health, you will also largely embrace mood swings, decreased enthusiasm to handle workouts, weight gain and constipation problems if you eat junk foods /5.

Junk foods tastes good and looks good however do not fulfil the healthy calorie requirement of the body. Some of the foods like french fries, fried foods, pizza, burgers, candy, soft drinks, baked goods, ice cream, cookies, etc are the example of high-sugar and high-fat containing foods.

Junk Food Too much yummy, not good for the tummy!

Short Essay on “Junk Foods”

Pizza, Burger, Chinese, Panipuri, Masala Dosa, Pav Bhaji, Pasta, Noodles, French fries such kind of junk food can attract us.

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“We should not forget that physical inactivity is another large.

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